Joint this fun and dynamic workshop of physical activity, play, creativity, laughter, sweat, and possibly even some tears as you reconnect to all aspects of yourself for a better awareness of what you need to feel good every day.

Tom Francescott, Kathy Fitzgerald and Jennifer Meyerson will guide you through the 5-day program where you will obtain a greater understanding of food and nutrition, use art and creativity to explore what brings you joy, and get your mind moving to gain a new perspective of how to enjoy and be in your body.

Drawing on 15 years in clinical care as a Physician, intuitive, and facilitator of simple, yet transformative group experiences, Dr. Tom Francescott offers this detox workshop to help you feel empowered with strategies and recipes designed to enlighten and energize you and your relationships.

Through wholesome food, group discussions, inner reflections, and breath awareness practices, regenerate on a cellular level, repair the mind with brain nutrients, learn longevity practices and communicate better, and renew your sense of meaning and purpose.

Accessing and living the true passion and purpose of your soul requires powerful methods. Tom Francescott and Sandy Phocas create a safe and sacred space that offers Holotropic Breathwork and Shamanic practices to bring out nonordinary states of consciousness.

This workshop is largely experiential and is appropriate for those seeking inner solutions to life challenges, as well as professional caregivers who need time and space for their own healing.